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March 7, 2021

7 Tips for Preparing Your Home for Foot Surgery Recovery

1. Know what to expect Any surgery is somewhat traumatic for your body. Your ankles and feet are important in your day-to-day activities, so you need […]
February 24, 2021

Tips To Prevent Heel Pain For New Runners

How to Prevent Heel Pain? The best way to ensure your running routine won’t be affected by heel pain is to prevent the condition from beginning in the […]
February 13, 2021

Do’s and Don’ts of Diabetic Foot Care

Do’s and Don’ts of Diabetic Foot Care Untreated, diabetes can be dangerous for your body. More specifically, it can be really dangerous for your feet. Even […]
February 6, 2021

3 Fundamental Tips For Preventing Achilles Tendinitis

Whenever temperatures begin to rise and people start to get more ambitious with their exercise, we know to brace for an influx of heel pain-causing problems […]
January 25, 2021

What to Do If You Have an Ingrown Toenail?

Ingrown toenails can be very painful and tend to worsen quickly if proper care is not taken. Keep these practices in mind if you feel you […]
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