What Are Some Causes of Sesamoiditis?
- Weight-bearing sports, such as running, particularly on inclined surfaces or for long durations of time
- Ballet and playing the position of catcher in baseball, which are activities that put recurring pressure on the balls of the feet
- Having naturally high-arched feet or wearing high-heeled shoes
What Are Symptoms of Sesamoiditis?
- Pain in the ball of the foot or under the big toe that worsens during recurring pressure or walking barefoot
- Localized swelling and bruising
- Stiffness, pain, and difficulty when bending and moving the big toe
How Is Sesamoiditis Treated?
- Stop the activity that involves pressure to the area
- Wear supportive, cushioned, soft-soled, low-heeled footwear
- Ice the area
- Take over-the-counter anti-inflammatory medications on a temporary basis (ask your doctor first)
- Brace the area to allow for healing
- Receive a steroidal medication injection to alleviate swelling