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January 15, 2026

Tips for Diabetic Foot Care

Most of us enjoy recreational walks through the park, beach or even the local mall, but we don’t often think about the means of our mobility […]
December 15, 2025

Foot Ulcers and Proper Wound Care

A foot ulcer is an open sore that usually forms on the bottom of the foot, often caused by pressure, friction, or injury. This condition is particularly common […]
November 15, 2025

5 Diabetic Foot Care Tips to Prevent Complications

1. Perform a daily inspection At least once each day, look at your feet. Check the tops, bottoms, heels, and between your toes. Make it part […]
October 15, 2025

The Do’s and Don’ts of Diabetic Foot Care

Proper foot care is important all year round, especially for diabetic patients. But during the warmer months when most people wear sandals, diabetic patients may be […]
September 7, 2025

Bad Habits That Are Making Your Heel Pain Worse

You’re ignoring your weight There is a direct correlation between your weight and the amount of pressure on your feet. Being even one pound over your […]
August 21, 2025

What You Need To Know About Ingrown Toenails

What You Need To Know About Ingrown Toenails Ingrown toenails can happen if you have toenails that curve downward as they grow. Curved toenails can grow […]
August 14, 2025

How To Treat Heel Spur Pain

A heel spur is a protruding growth of calcite deposits that form as your body responds to abnormal rubbing and pressure. Heel spurs often occur in […]
August 7, 2025

What’s Causing Your Heel Pain?

A small amount of pain in the heel is normal after a hard day’s work or from playing sports vigorously. But if the pain in your […]
July 21, 2025

Dos and Don’ts When It Comes to Ingrown Toenails

Perhaps you got a little overzealous with the nail clippers and cut your toenail too much. Or maybe you injured it during a soccer game, or […]
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