Ingrown toenails can be very painful and tend to worsen quickly if proper care is not taken.
Keep these practices in mind if you feel you are developing an ingrown toenail:
- Wear open shoes or ones with a spacious toe box. Avoid tight footwear that crams the toes together and pushes the nails to bend down and grow inwards.
- Examine your feet regularly for any signs like tenderness, redness, swelling, or pain. Consult your doctor immediately if you have any symptoms.
- If your nail sides feel tender, massage your feet in warm water so that the skin can be pushed aside from the nail.
- Cut your nails short and straight across to prevent skin from overlapping on the nail.
- Do not file your nails round as that increases the likelihood of ingrown toenails.
- Do not try to “fix it” by meddling with the affected areas using sharp and/or pointed objects. One small nick in the wrong place could start the onset of a very painful infection.
- Seek professional help right away to avoid aggravating the condition and suffering in pain unnecessarily.
Delaying your visit to your podiatrist will only intensify the situation. In worst cases, the nail could become infected with pus or bacteria, which could require several treatments, like surgical procedures, laser treatment, and more.
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